Racing

Against

Diabetes

Foundation,

 Inc.

DIABETES IS COMING!   DIABETES IS COMING!

 

 

Racing Against Diabetes

 

 

 

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Diabetes & Exercise

 

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How to Prevent Diabetes

 

Training Tips

 

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Prevention Poster

 

RAAM Reports:

2006

2007

 

Track Racing!

2008

2009 Plans!

 

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Join us and Race against Diabetes!

(free T-shirts!)

(Donations

help buy more T‑shirts, but you don’t have to donate, just promise to train . . . !)

 

 

 

The Facts:

22 million people in the U.S. have diabetes—but it gets worse—much worse:

 

More than one in every three babies born in the U.S. today will get diabetes in their lifetime—and now many will get “adult-onset” diabetes as kids!  We can—and must—change that!

 

Diabetes causes terrible misery—and much too often leads to long, miserable dying.  It can and does cause kidney failure, blindness, amputations, heart disease, neuropathy . . . and more.  The numbers are frightening—82,000 lower-limb amputations a year in the U.S., 44,000 new cases of kidney failure, 12-22,000 new cases of blindness . . . .  And those numbers will triple or quadruple if we don’t stop the epidemic!

 

The NY Times four-part series on diabetes in NYC was depressing reading, but terrific writing; see it free here:   1, 2, 3, 4).  

 

The prevalence of diabetes is increasing at an epidemic rate in the U.S.  Diabetes is the only major disease for which the death rate is rising!

 

Diabetes hurts everyone, but especially the families of diabetics.

 

The epidemic rise in incidence of diabetes in the U.S. comes from our failure to get into training to race against it.  Most cases of diabetes can be prevented by very moderate weight loss.  We can —and must—stop the epidemic!

 

Your new “personal trainers” and cheerleaders Patty (on the left above) and Terry half-way across the U.S. in the 2006 RAAM

 

Next up? Videos? And a 2009 Tour of America:

 

We bike-raced the Race Across America (RAAM) from Oceanside CA to Atlantic City NJ,  in 2006 as a two-person team—to get attention for our message about preventing diabetes.  (We now hold the record for old mixed two-person teams!)  We met a lot of great people!

 

In 2007, Patty raced the RAAM solo, just because she’s crazy enough to try it.  She made it half-way, missed the time cutoffs and packed it in to save her knees—but as the first 60+ year-old to try it, she inspired a lot of women to start exercising.

 

This year, 2008, Patty and Terry raced Masters Track Nationals in San Jose.  We’re becoming velodrome sprinters now!  (Terry says he swears off long-distance racing now to save the nerves in his hands—just too many years of diabetes for that, he says . . . .  The truth is, he’s just way better as a sprinter, so he’s talked Patty into track racing with him . . . .)  We finished the trip going up to Kalispell, Montana to exhibit at Dr. Steve Edelman’s excellent “Taking Control of Your Diabetes” conference there, and made a lot of new friends.  Montana’s beautiful (and the people there are too!) 

 

For 2009, Terry threatens a series of YouTube videos, including one with his silly stories on how to lose weight.  We’ll also race Masters Track Nationals again, in Indianapolis this time.  We’re training with the famous cycling coach Eddie B. to get fast!  (We love Eddie and his whole team! )  --Can we come to your town on our way home and meet everyone, and encourage them to start training for the Race Against Diabetes?

 

 

 

The Plan:

  Like it or not, we’re all in a race against diabetes—and we’re tired of losing! 

 

  There’s hope if we all get moving now!  The Diabetes Prevention Program study showed that most cases of diabetes can be prevented by very moderate weight loss.  For those who already have diabetes, exercise and weight loss can reverse it, or at the very least prevent or reduce its complications.  We can change the course of the epidemic—and the course of your life!  Join us and start training with us to win the race against diabetes!  Form a family team and start now!

 

  We’re Terry Dutton and Patty Riddle—we’ve been a team for 33 years, and living with diabetes for a long, long time—40 years in Terry’s case, and, in Patty’s case, 33 years of fighting Terry’s diabetes.  We’re alarmed that no one is shouting from the rooftops that an epidemic of diabetes is on its way—so we’re racing across the country to spread the message that “Diabetes is coming!  Diabetes is coming!” 

 

  We need you to join our team!  We need you and your family and friends to get out and ride or walk!  Tell everyone you’re racing against diabetes, form a family team, a friends team, a church team,  . . .  whatever!  Please click on “Join us and Race against Diabetes” to start racing with us! 

 

                               Your new coaches and cheerleaders,

                                   Terry and Patty

 

 

P.S.:  Please check out our pages on exercise, the importance of family, and training tips.  —And please see our Coaches/Trainers page about free coaching advice.

 

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The Team: You!

 

We want you to form your own family RAD team, or a team of friends, and help each other train together like athletes—exercise and eat smart.  Join us—pledge to form a team and train—and we’ll give you a free “I’m Racing Against Diabetes” T-shirt.  You’ll help us get the message out!  —For more info, click on Join Us!

 

 

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